How Can I Improve My Sex Life After Menopause?

FAQ 3: How Can I Improve My Sex Life After Menopause?

Low libido, vaginal dryness, and other effects of menopause may cause dissatisfaction towards sex. These issues can be treated with topical creams, lubricants, and inserts. You can improve your arousal and orgasms using genital massage and clitoral therapy. Most of all, it is crucial to communicate with your partner for a healthy sexual relationship.

FAQ 7: How Much Blood Do I Lose During My Period?

Menstrual flow differs for each woman. Per period, the normal menstrual fluid that gets expelled is between 5 ml and 80 ml. If a period lasts longer than seven days or if you lose more than 80 ml, it is known as heavy menstrual bleeding or menorrhagia. 

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